Therapy in k/w and stratford
for Individuals and couples
Psychotherapy is a professional service that supports people in developing a better understanding of themselves and others, to address challenges and difficulties, and make the changes that they want in their lives. It allows a mixture of emotions and thoughts to be heard without the interruptions of everyday life. Therapy enables us to raise our awareness of our behaviours, our patterns and our less effective ways of dealing with life and relationships. By paying attention to the details of our process we may find new ways of relating and responding to ourselves and others.